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CONTENTS

1. Shiva Manas Puja
(A prayer for cutting attachments- this puja is an offering to Shiva, the embodiment of pure consciousness, knowledge, innocence and bliss. Suitable before or after the meditation.)
2. Bhavanyastakam
(A prayer to mother divine, - these sacred sanskrit songs, Astakams, by Sri Adi Shankara, were composed in high state of devotion and bliss and uplift the listener.)
3. Shivoham
( A timeless chant expressing the enlightening wisdom that Shiva is my innermost Self, that the soul is pure, free, ever present and fully realised in its very essence.)
4. Atmastakam
(Astakam, the individual sould is one with Shiva)
5. Lingashtakam
(Astakam chanted in yagnas, to the formless aspect of Shiva. )
6. Om Namha Shivaya
(The universal sound of Shiva)

HOW TO

To obtain the maximum benefits from these sacred chants, it is recommended to sit comfortably, with eyes closed in the settled environment, take a couple of deep slow breaths, relax completely and let the music wash over you. After playing just one selection of your choice, let the silence reverberate for at least five minutes of simple and effortless meditation. Without any resistance to any thoughts or feelings, vibrations continue...