Meditation is creating the cessation of all thought. As thoughts dissipate, the mind becomes quiet, and we are able to be fully in the present moment. The techniques of meditation are simple and easy to learn. The benefits of a regular meditation practice include reduction of stress, tension, anxiety and frustration, as well as improved memory, concentration, inner peace and whole body well-being.

A Gift of Silence (CD) This CD presents the opportunity to experience three wonderful… ED-GM01  |  Our Price: $16.00  |   More Info

Eternal Reflections, guided meditation, CD Three guided meditations by Sri Sri: Full Moon Meditation, … ED-GM02  |  Our Price: $16.00  |   More Info

Sun Meditation Sun - The source of energy. The source of life. In this … ED-GM03  |  Our Price: $16.00  |   More Info

Blossom in your Smile (meditation) Blossom in your Smile. A meditation to bring a smile to your face ED-GM05  |  Our Price: $16.00  |   More Info

Yoga & Meditation 2 Yoga DVDs and 2 Meditation Audio CDs [DVDs play on computer] EK-CD01  |  Our Price: $50.00  |   More Info

Bliss Meditation set 4 meditations-Panchkosha, Hara Hara ,Aura & Space ED-GM07  |  Our Price: $50.00  |   More Info

The Space within A book on meditation by Sri Sri that includes a meditation CD EB-SP07  |  Our Price: $16.00  |   More Info

Hari Om Meditation Sri Sri leads a Guided Meditation with Hari Om ED-GM04  |  Our Price: $16.00  |   More Info

Om Meditation His Holiness Sri Sri Leads a Meditation on the cosmic sound OM ED-GM06  |  Our Price: $16.00  |   More Info